{"title":"Volodymyr Stanchyshyn (UA)","description":"\u003cp\u003eVolodymyr Stanchyshyn (Volodymyr Stanchyshyn) is a Ukrainian psychotherapist from Lviv who works in cognitive behavioural therapy. He writes plainly about anxiety, depression and mental health, among others in the book \u003cem\u003eWalls in My Head\u003c\/em\u003e.\u003c\/p\u003e","products":[{"product_id":"stini-v-moyii-gholovi-zhiti-z-trivozhnistiu-i-diepriesiieiu","title":"Walls in My Head: Living with Anxiety and Depression (Ukrainian Edition)","description":"\u003cp\u003eA book by Volodymyr Stanchyshyn (UA). Ukrainian title: Стіни в моїй голові. Жити з тривожністю і депресією.\u003c\/p\u003e\n\u003cp\u003eVolodymyr Stanchyshyn is a psychotherapist from Lviv who works in cognitive behavioural therapy. Fear and anxiety, he argues, are protective mechanisms: they kept our ancestors alive and are the reason we were born at all. So anxiety is normal, and all of us are anxious. We cannot be rid of it for good, but we can learn to handle it and to live with it.\u003c\/p\u003e\n\u003cp\u003eHe describes how anxiety grows into panic attacks and what can be done before it does. Separate chapters deal with the states and clinical disorders behind it: anxiety, panic disorder, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder and depression. He also writes about what goes on behind the scenes of psychotherapy, about its ethics, and about how to tell that it is time to see a therapist.\u003c\/p\u003e","brand":"Віхола","offers":[{"title":"Default Title","offer_id":53998702002523,"sku":"KZK15402","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4025\/6238\/files\/stini-v-moyii-gholovi-zhiti-z-trivozhnistiu-i-diepriesiieiu-9786178782849.webp?v=1788864447"},{"product_id":"dlia-stosunkiv-potribni-dvoie","title":"A Relationship Takes Two (Ukrainian Edition)","description":"\u003cp\u003eA book by Volodymyr Stanchyshyn (UA). Ukrainian title: Для стосунків потрібні двоє.\u003c\/p\u003e\n\u003cp\u003eWhen we decide to build a relationship, there is one thing to remember: there are no correct recipes, and every couple makes its own way. Some marry, some stay together for years without registering anything. Some have children, some do not. Some are with people of the other sex, some with people of their own.\u003c\/p\u003e\n\u003cp\u003eIn all of this there is something shared and something that belongs only to you. Volodymyr Stanchyshyn writes about the moments every couple goes through, beginning with what happens when the first infatuation is over.\u003c\/p\u003e","brand":"Віхола","offers":[{"title":"Solid","offer_id":53003504189787,"sku":"KZK15025","price":17.95,"currency_code":"EUR","in_stock":true},{"title":"Soft","offer_id":53003504222555,"sku":"KZK12863","price":17.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4025\/6238\/files\/dlia-stosunkiv-potribni-dvoie.png?v=1724783616"},{"product_id":"soft-skills-buti-soboiu-upravlins-ki-praktiki-ta-psikhologhiia-miakikh-navichok","title":"Soft skills: Being Yourself. Management Practices and Psychology of Soft Skills","description":"\u003cp\u003eSoft skills, or soft skills, are like a cat's whiskers: flexible, subtle, delicate, hard to notice, and very helpful. Creativity, analytical thinking, and communication skills allow us to sense the work environment, interact effectively with others, and navigate even the most complex situations.\u003c\/p\u003e\n\u003cp\u003eTo develop these skills in ourselves or others, we need to understand two elements: the environment in which we work and human psychology.\u003c\/p\u003e\n\u003cp\u003eIn this book, management practices expert Olena Zhiltsova explains which organizational settings help reveal and develop these skills, while psychotherapist Volodymyr Stanchyshyn shows which psychological needs we satisfy at work and how we grow as individuals in a professional environment, learning to communicate, love, set boundaries, and trust ourselves.\u003c\/p\u003e","brand":"Віхола","offers":[{"title":"Default Title","offer_id":50899046695259,"sku":"KZK13550","price":14.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4025\/6238\/files\/soft-skills-buti-soboiu-upravlins-ki-praktiki-ta-psikhologhiia-miakikh-navichok.png?v=1756297603"},{"product_id":"chovni","title":"Boats","description":"\u003cp\u003eBehind what and how we decide during this war lies its own story. Each such decision is based on a lifetime of experience — on our fears and victories that we absorbed even before the war. From here begin the personal stories of those we admire and those we cannot understand.\u003c\/p\u003e\n\u003cp\u003eIn this novel, psychotherapist Volodymyr Stanchyshyn tries to tell stories where everyone has something of their own to decide. They are not always simple, not always clear, and not always neatly presented. But these are stories about the war and about us in this war. About how each of us sails in our own boat toward the dreamed shore of victory, but this journey is long and exhausting, and so much can happen along the way…\u003c\/p\u003e","brand":"Віхола","offers":[{"title":"Default Title","offer_id":52772542218587,"sku":"KZK14878","price":18.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4025\/6238\/files\/chovni-1.png?v=1776860541"}],"url":"https:\/\/kazka.es\/en\/collections\/volodymyr-stanchyshyn-ua-1.oembed","provider":"KAZKA","version":"1.0","type":"link"}